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Alexandria Bulletin Board: Sept. 26, 2012

Upcoming events and activities

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Column: Celebrating Active Aging Week

A healthy, active lifestyle is important for everyone — but perhaps more so for seniors. Numerous studies have documented the benefits of physical activity in reducing risk factors for diseases, improving physical abilities, and substantially enhancing the quality of life for older people. In Alexandria, we are fortunate to have a wide range of fitness and social opportunities for older Alexandrians.

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Brief: Home Winterizing Tips and Energy Audits

Rebuilding Together Alexandria expanded its list of easy, energy-saving upgrades and is encouraging residents to use these to help struggling neighbors prepare for the winter.

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Cooking for Children

Local culinary instructor teaches children the art of seasonal cooking.

Andie Nelson is undaunted by the brawn needed to hack through the thick-skin of a butternut squash or chop open a seemingly impenetrable pumpkin. Many of the sous chefs at her side are not fully potty trained, but that is not a deterrent. In fact, this is how the Arlington resident and culinary school owner says hello to fall.

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Column: My Team

Not literally, of course. Nor am I the coach or the general manager. But I do feel like an owner, in that there are people that I invest in – again not literally, but definitely emotionally.

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Potomac Calendar: Sept. 26, 2012

Upcoming events and activities.

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Potomac Bulletin Board: Sept. 26, 2012

Upcoming events and activities

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Family of Four Found Dead in Herndon

Police make discovery during welfare check, believe husband killed family before turning gun on himself.

A Herndon family of four was found dead in their home on Point Rider Lane the morning of Tuesday, Sept. 25. Fairfax County Police responded after a co-worker of one of the family members reported that they had not been to work this week.

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‘Park After Dark’ Returns

Event to raise funds for the C&O Canal

The 2nd “Park After Dark” fundraiser for the C&O Canal has adopted the theme of the Civil War since 2012 is the Sesquicentennial of the Civil War. The canal saw a lot of activity during the war.

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‘Taste of Potomac’ Benefits Adoptions Together

Neither rain, nor sleet, nor high winds, nor power outages could stop the “Taste of Potomac” from the mission at hand — throwing a grand event to raise funds for Adoptions Together.

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Veteran To Visit Wayside Elementary

Appearance is part of school’s Special Needs Awareness Week.

A Potomac native, former U.S. Army officer and decorated Iraq War veteran will return to the area next week to share a message of acceptance with some local students. Luis Montalván, who sustained both physical and emotional wounds while serving in the military, will speak at Wayside Elementary School in Potomac as part of the school’s Special Needs Awareness Week (SNAP).

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Column: LEAF Interns Appreciate Billy Goat Trail

This past summer, interns with The Nature Conservancy’s LEAF (Leaders for Environmental Action in the Future) program hiked the strenuous Billy Goat Trail on Bear Island the C&O Canal National Historical Park.

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Fall Fun at Glen Echo

Upcoming events and activities at Glen Echo Park.

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Girl Scout Project Promotes Tennis

Katherine Kasischke, Girl Scout with Troop 4009 in Arlington decided to share her enthusiasm for tennis with students at Drew Model Elementary School in south Arlington for her Girl Scout Gold Award Project.

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Health Initiative Helps Usher In Fall

Marymount kicks-off campaign to boost campus wellness.

Officials at Marymount University in Arlington are using the start of fall to encourage faculty, staff and students to let “all health break loose.” The school kicked-off its “Healthy Monday” campaign earlier this month.

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3rd Annual Cosmos Couture

Dresses of wood, frocks from carpets, suits of wallcoverings paraded down the runway Thursday evening, Sept. 20, at the annual Cosmo Couture.

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Lake Anne Hosts Annual Multicultural Festival

Event features day of international culture, food.

Saturday, Sept. 22 marked the first time Jesse Ekland and Alicia Morales attended the Reston Multicultural Festival as a couple, but they used it to celebrate their anniversary anyway. That’s because it served as a catalyst for their relationship.

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Fall Fun in Reston

Oktoberfest, Homes Tour highlight annual events.

Reston Town Center will host one of the area’s signature fall events, the Reston Oktoberfest, Oct. 5 through 7. The event will feature live music, food from local vendors, a variety of fall beers and a chili cook off.

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Haunted House Returns This Fall

Annual Bradley Farm event will raise money for FISH.

The Bradley Farm neighborhood in Herndon will host what has fast become an annual fall tradition, their annual haunted house. Now in its sixth year, this year’s theme will be "The Evil Around Us," a focus on local legends.