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Ideas for Summer Learning

Experts offer suggestions for avoiding summer brain drain.

While summer is opportunity for fun, it can also be a breeding ground for stagnation.

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Workplace Fitness

Employer-based health and wellness programs are good for business.

It’s Wednesday afternoon and a cohort of George Mason University staff, students and faculty hit the pavement. Clad in attire ranging from running shorts and brightly colored sneakers to neutral walking shoes and business suits, the group takes part in “Who’s Walking Wednesdays,” part of an initiative to get moving for health and wellness.

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Getting Ready for Guests at Thanksgiving and Beyond

Ideas for prepping your home so that visitors feel welcome.

When Thanksgiving kicks off the holiday season next week, it will mean an onslaught of house guests for some. Local style gurus offer simple ideas for getting your home ready for visits from friends and family.

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Art Educator Releases Two Books

Stories offer children and parents innovative ways to explore art.

Elizabeth Augenblick Smith, 10, spent a recent Saturday afternoon gluing strips of brightly hued tissue paper to create a collage. There were no rules or guides to follow.

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Locals Join All-Star Line-up at Metro Cooking Show

Area specialty food entrepreneurs among the attractions at the 2012 Metropolitan Cooking and Entertaining Show.

When celebrity chefs and Food Network stars were in Washington last weekend for what has become a Super Bowl for foodies (Giada De Laurentiis, Jacques Pepin, Tom Colicchio and Gail Simmons and The Chew’s Michael Symon and Carla Hall were just some of the famous faces), some area culinary enthusiasts joined them as well.

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Potomac: Broadening Horizons During the Summer

Local enrichment program keeps disadvantaged children on track when school is out.

A local school will join an effort to help prevent the “summer slide” for some of Montgomery County’s neediest students. Norwood School will partner with Horizons Greater Washington to offer a summer camp program aimed at halting the academic achievement decline that some students face when school is not in session.

Challenged Brain, Healthy Brain?

Social engagement and mentally challenging jobs might keep Alzheimer’s disease at bay.

Most days of the week, Ana Nelson can be found educating others about Alzheimer’s disease in her role as vice president of Programs and Services for the Alzheimer’s Association National Capital Area Chapter. Her free time is spent touring historical sites in Northern Virginia and staying fit through competitive running and other activities. She’s currently training for the Marine Corps Marathon.

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Staying Socially Connected After Retirement

Volunteering and maintaining familial relationships can help seniors stay plugged in.

Marymount Professor, McLean Resident Named Virginia Counselor Educator of the Year

A Marymount University professor was honored recently for her work to educate and train school counselors.

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Helping Children Improve Their Writing

Practical suggestions for boosting skills

When Stacie Dougherty read an essay that her seventh grade son wrote for a Language Arts writing assignment, she became concerned.

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Tax Season, Tax Scams

The most common tricks and have to avoid them.

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Giving Thanks Through Music

Raising money for the Fred Begun Scholarship Fund.

At first glance, one might not think that Pilates instructor Julie Begun and high school student Ramone Cason have much in common. But this Thanksgiving their worlds might collide. Cason, his mother, three siblings, relatives and friends will gather for Thanksgiving dinner in the Casons’ one-bedroom apartment in Arlington. The 16-year-old might entertain the group with a musical performance. Although he has never been to an orchestra performance, he dreams of being a professional bass drummer.

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Tips for Memorable Family Vacations

As summer gets underway, vacation-bound families are packing their bags and heading out of town. Vacations often fly by — months of planning and anticipating can be over in the blink of an eye. With a little advanced planning and forethought, however, even a quick weekend trip or a visit to relatives can become meaningful and memorable.

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Ready for the Cold

Preventing, recognizing and treating hypothermia and frostbite.

Aiming for Long-Term Fitness

Study shows physical declines can be detected as early as age 50.

Teaching Children To Be Charitable

Experts say modeling, nurturing are keys to raising generous children.

Elena Santiviago walked her 6-year-old son down the aisle of a grocery store near her Arlington home. They picked up five boxes of toothpaste and two bottles of mouthwash, several bars of soap and a few sticks of deodorant. The shopping trip was part of a school project in which students fill holiday stockings with personal hygiene items for the homeless.

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A Different Path to a 4-year Degree

NOVA’s Guaranteed Admissions Program gives students opportunities to attend their dream schools.

Noor Naveed immigrated to the United States from Pakistan with her family shortly after the 9/11 attacks. The family settled in Northern Virginia and, years later, Naveed graduated from Hayfield Secondary School in Alexandria. She dreams of becoming the first person in her family to graduate from college.

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Camps & Schools: Affording Summer Camp

For families with a limited budget, paying for camp can be a challenge.

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Christmas Casual or Go All Out?

As with many traditions, the pandemic is altering celebrations.

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Residents Attend 57th Presidential Inauguration

Many brave crowds to witness history.

Local residents were among the hundreds of thousands who left their homes on a cold winter holiday, Jan. 21, to brave packed Metro trains and slow-moving security check points for a chance to celebrate and witness President Barack Obama’s second inauguration.