All results / Stories / Marilyn Campbell
Making the Most of Summer
Advice for planning warm weather activities for children.
“I’m bored, there’s nothing to do,” is a phrase often uttered by children during the summer.
The Holiday Blues: Cope and Prevent
Mental health experts say being realistic and seeking support can help you avoid holiday stress and depression.
While the holiday season is filled with parties, shopping, decorating and other festive activities, mental health experts say it often brings unwelcome guests as well: stress and depression. While they can be difficult to manage when one is in the midst of a bout, with a few strategies one may be able to prevent both before they ruin the holiday season.
Creating a Harmonious Family Life
Local experts offer tips for keeping your family happy.
As Elizabeth Rees drove her daughter and two of her daughter’s friends to a library reading group recently, the Alexandria mother of three admits that she felt like a chauffeur at first. But she had a change of heart after hearing sounds of laughter.
Free and Low-Cost Dental Care for Children
Special programs available as part of National Children's Dental Health Month.
Dental hygiene should start even before a baby’s first tooth emerges. That is one of the messages that dental professionals are hoping to convey this month.
Preparing for Cold and Flu Season
Health care professionals offer advice for staying healthy.
While many of her friends and family members enjoy the cooler temperatures and vibrantly colored leaves that herald the arrival of autumn, Mary O’Brien braces herself. For her, fall and winter mean sniffles, sneezes and frequent trips to the doctor. "I usually catch about four colds between October and April," said the North Potomac, Md., mother of two preschool children. "Between myself, my husband and our kids, it seems like someone always has a runny nose, fever or cough."
Backyard Dreaming
Local tastemakers say winter is the best time to plan an idyllic backyard retreat.
Spring may seem light years away from the frigid January temperatures, and lounging in your backyard is probably the last thing you want to do at the moment, but landscape designers say now is the time to start planning a summer retreat.
Backyard Dreaming
Local tastemakers say winter is the best time to plan an idyllic backyard retreat.
Spring may seem light years away from the frigid January temperatures, and lounging in your backyard is probably the last thing you want to do at the moment, but landscape designers say now is the time to start planning a summer retreat.
Finding a Home for the Golden Years
Experts offer advice on choosing a retirement community.
When Jim Upp’s wife Jeannie died in 2006, the Fairfax senior citizen found himself surrounded by a lifetime of memories in the spacious home where the couple had raised three children. “We lived on a one-acre lot with plenty of trees all by ourselves,” said Upp. “I was alone, and there was a large house and an acre of land to take care of. It took me about five days to realize that wasn’t where it wanted to spend the rest of my life.”
Addressing the Demands of Virtual University Classrooms
Marymount psychology professor offers solution to distance learning obstacles
For some students and professors, the loss of in-person contact has disrupted higher education and the experiences that often accompany it.
Love after 50: Baby Boomers Need Romance Too
Couple chronicles their online dating experience in new book.
“Dating in your 60s is a lot different than dating in the 1960s, to be sure. Our message is one of hope and the courage to try one more time. Life is just too short.” — Mindy Mitchell, coauthor of “Lube of Life: A Tribute to Sex, Love and the Pursuit of Happiness in the Boomer Age”
The Secret to Lasting Love
Three local couples share their secrets to a happy marriage.
Valentine’s Day is two days away. During this time filled with love and romance, three Potomac couples reflect on their relationships and what has kept their marriages strong.
Finding a Home for the Golden Years
Experts offer advice on choosing a retirement community.
When Jim Upp’s wife Jeannie died in 2006, the Fairfax senior citizen found himself surrounded by a lifetime of memories in the spacious home where the couple had raised three children.
Getting a Body Like an Olympian
Local fitness gurus offer gold medal advice for achieving a toned, muscular body.
Muscular legs, toned abs and buffed biceps are hard to miss in London this week, but is it possible for the average sports fan to achieve a body like an Olympian? Local fitness experts say "maybe."
A Place To Cook
Local designers transform outdated kitchens into timeless, elegant spaces.
Local designers recently took three Virginia kitchens in need of an overhaul and reimagined them to create spaces that are both spacious and elegant.
Exceptional Schools Fair
Event provides information for parents of special needs children.
Parents of special needs children will have a forum to learn about educational opportunities available to them in the Washington, D.C. area next month.
You’re Never Too Young for Poetry
Local educators say exposing children and even babies to rhyme and rhythm can help develop reading and language skills.
Though Keith Ward's son is still a baby, the young child is already being exposed to exposed to not just silly stories, but poetry, and a variety of poetic forms at that.
Spiritual Wellness in the New Year
What is it and how does one achieve it?
As we begin a new year, many are focused on their spiritual health and well-being. In fact, the National Wellness Institute names spiritual wellness as one of the seven dimensions of overall wellness. It’s essential in life, say experts.
Wellbeing: When a Loved One Is Hospitalized with Covid-19
Coping with separation and uncertainty
For years, being able to talk with his mother, Carole Isaacs, nearly every day was a gift that Marc Stern treasured, so when he was unable to reach her for several days, he became concerned.