All results / Stories / Marilyn Campbell

Potomac: Trunnell Electric Celebrates 80 Years
“Dad taught us that you can’t sit back in life and hope that somebody recognizes your raw talent. It doesn’t happen.”
Sitting in the living room of her Potomac home where she raised five sons, Jean Trunnell and her son Jack reflected on the family’s business, Trunnell Electric.

Going into Business with Mom
Mother-daughter Realtor teams say working together can work.
Allison Goodhart has a vivid childhood memory: pulling a wagon filled with pumpkins and her younger sister around her family’s Del Ray neighborhood in Alexandria, helping to promote her parents’ real estate business. Today Allison Goodhart works alongside her mother as part of Old Town Alexandria-based Goodhart Group of McEnearney Associates Inc., Realtors.

Choosing Art
Local designers offer tips on how to banish blank walls.
When Anne McCloud and her fiance, Mark Graham, moved into their Herndon home two years ago, with the exception of a large, deep red Chesterfield sofa, a present from Anne’s parents, the furniture they had was left over from graduate school: a tattered antique chair in need of reupholstering and two side tables.

Battling Holiday Bulge
Nutritionists offer tips for avoiding weight gain.
With the merriment of the holidays comes food, friends and fun. But from office parties to family dinners, opportunities for overeating and weight gain abound. In fact, the National Institutes of Health reports that the average American gains an extra pound every year that he never loses. Those pounds add up over a lifetime of holidays, but a few local nutritionists offer the skinny on weight-gain culprits and strategies to keep them at bay.

Trending in the Garden
Local landscape architects offer suggestions for updating.
As summer gets underway, so does time spent outside. The American Society of Landscape Architects recently released the results of its 2015 Residential Landscape Architecture Survey, a list of trends in outdoor design that yields a bounty of backyard design ideas. From adding a pond to planting a garden, local landscape gurus explain how these trends can be used to transform an outdoor space into a favorite escape.

New Local Home Design Studio Opens
Studio offers examples of many fixtures and finishes for homeowners.
Case Design/Remodeling, Inc. unveiled its new state-of-the-art design studio recently.

Stylish Solutions for Organized Homes
Practical and chic ideas for making a home back-to-school ready.
Before school begins later this month, taking the time to organize home and school supplies can take the stress out of the transition from a laid-back summer to a structured, schedule-driven school year. Local home design and organizational experts share ideas to help parents add practical organizational tools to their home without sacrificing their sense of style.

Outdoor Entertaining
Local style gurus offer tips for alfresco soirees.
The mild temperatures that usher in late spring and early summer beckon many outdoors for alfresco parties. Whether held on a patio, deck or veranda, the necessary logistics for coordinating even a simple gathering can be daunting.

Healthy Eating Option in Potomac
Local restaurant named one of healthiest in America.
Lunch hour at Founding Farmers in Potomac is bustling. Waiters hustle to serve ravenous midday diners. Orders for salads of Belgian endive and spinach sprinkled with blue cheese and balsamic onions roll into the kitchen. Pristine plates piled high with as much local and organic produce as possible roll out.
Strategy to Succeed
Students master their own learning styles to overcome challenges.
Students who have learning and financial challenges often also face challenges getting into and attending college.
Yoga Week Comes to the Area
Local effort offers budding yogis a chance to improve their minds, bodies and spirits with free or $5 classes.
D.C. Yoga Week Runs through May 5 For more information and a list of participating studios, visit HYPERLINK "http://dccy.org/" http://dccy.org/. “This event will raise awareness about how great yoga is for your mind, body and spirit.” — Amanda Shipe, Mind Your Body Oasis, Arlington

Have Yourself a Sober Little Christmas
Batting addictions during the holidays
With the holidays come an increase in imbibing.

Reflecting on Success
During Women’s Small Business Month, local entrepreneurs offer advice.
After a career in television and radio, Potomac mother and entrepreneur Cari Shane carved out a freelance writing career for herself, penning articles for publications ranging from the Washington Post and its Sunday Magazine to Cooking Light Magazine. Fellow Potomac mother and marketing executive Julie Schumacher pitched Shane a story idea. Shane was intrigued, wrote the article, and the two women stayed in touch. Schumacher later came to Shane with another idea: The two women should create a company that would transform traditional public relations strategies for small and mid-sized businesses, also incorporating social media. Shane put her freelance writing career on hold and the two women formed a small business called sasse (pronounced “sassy”) agency. “Building a business with a platform for differentiation appealed to me,” said Shane. “Julie and I built sasse to help small- and medium-sized business get what they deserve, the chance to shout out about themselves the way big businesses do.”
How to Age in Place Safely
Local experts suggest techniques and programs that can help seniors stay in their homes longer.
The AARP reports that nearly 80 percent of adults age 65 and older want to remain in their current homes as long as possible. That population is growing. According to the Department of Health and Human Services’ Administration on Aging, the population 65 years or older numbered 39.6 million in 2009. By 2030, that number will grow to about 72.1 million. While people are living longer and healthier lives, there are still barriers to aging in place, including medication management, self-care, socialization and transportation. But there are innovative strategies and initiatives to help combat these roadblocks.

Making the Most of Summer
Advice for planning warm weather activities for children.
"I’m bored, there’s nothing to do," is a phrase often uttered by children during the summer. The end of the school year leaves many parents scrambling for activities to keep their young ones active and stimulated. Experts say it is important to plan activities to keep children safe and out of trouble.

Is Your Home Ready for Back to School?
Local designers offer tips for creating functional and stylish homework spaces.
Summer will soon come to an end, and children everywhere will be heading back to school and coming home with homework. To keep students engaged and excited, some local designers offer suggestions for creating a space so fun and inviting that your children will want to hang out there — even if that means doing homework.
Countdown to College Decision Day
Local college counselors offer advice on making the right choice.
As the May 1 national college decision day looms, the day students must shell out hefty deposits to secure their spots at colleges and universities, students like Daniels are feeling pressure.