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HomeLifeStyle: Creating a Calm Interior
Soothing spaces offer serenity during difficult times.
In the current times of turbulence and uncertainty, many are looking for a haven for serenity and calm.
Teaching Children to Help Prepare Thanksgiving Dinner
Local chefs share tips and culinary traditions.
Susan Limb recalls spending the Thanksgiving days of her childhood in the kitchen with her grandmother, mother and two sisters. The family’s holiday ritual and the smell of a thyme- and butter-dressed turkey roasting in the oven are ingrained in her memory.
Winter Fun with Food
Easy and tasty ideas for winter meals.
The stove is fired-up, a sauté pan is sizzling and the thud of a steel knife blade hitting a wooden chopping block fills the air along with the woodsy aroma of fresh thyme. The temperature outside is frigid, but the kitchen feels like an inferno as Chef Kristen Robinson drives a knife though a fennel bulb, kale leaves and a tough-skinned butternut squash with staccato succession.
Top Fitness Trends for 2015
Here are some low-cost and mobile routines.
The beginning of a new year is often a time when many resolve to begin a fitness plan or to ramp up their current routine. Officials at the American College of Sports Medicine rang in the New Year by releasing the organization’s annual survey of the top fitness trends for 2015.
Local Designer Honored
Alexandria tastemaker blends a variety of styles.
Old Town Alexandra-based interior designer Anna Kucera has a knack for helping her clients turn their fanciful ideas in to concrete realities.
Decking the Halls, Stuffing Bellies
Local cooking schools offer crash courses in holiday dishes.
Ever since Bernadette Lott can remember, she’s had a sweet tooth as big as a sugar cane field.
Back-to-School Vaccinations Required, Even with Distance Learning
Free vaccine clinics are designed to help ensure that all children are vaccinated.
While there’s a cloud of uncertainty over what the back-to school season will look like this year, one thing is certain: children still need to be vaccinated.
Churchill Students Win 2012 National Achievement Scholarship
Award honors scholastic achievements of African American students
Two Potomac-area high school students were selected as 2012 National Achievement Scholarship winners by the National Merit Scholarship Corporation. Christine Hildreth and Maliza Namude received the highly selective prize that honors the academic achievements of African American students around the country.
McLean’s Potomac School Gets New Leader
John Kowalik described as a wise and gifted educator.
The Potomac School in McLean will soon have a new leader at the helm. School officials announced recently that John J. Kowalik will assume the role of head of school. The announcement came in a statement from Larry Culp, chair of Potomac’s board of trustees. “John Kowalik is a wise and gifted educator, with a rare combination of inspirational leadership capabilities and exceptional management skills. He is the right leader to build on [current Head] Geoff Jones’ remarkable achievements at Potomac during the last 13 years.”
Potomac: SNAP Week at Wayside Elementary School
Event designed to foster acceptance.
Students at Wayside Elementary School got a lesson in acceptance recently during the fifth annual Special Needs Awareness Program (SNAP) Week, which was held earlier this month.
Potomac: Discovering Flora and Fauna at NPS Centennial
Event at Great Falls Tavern marked the Centennial of the National Park Service.
"For the Birds" took on a positive meaning this weekend as hundreds of scientists, students, teachers, and the general public explored and documented the birds and plants of the Chesapeake and Ohio Canal (C&O Canal) National Historical Park at the Great Falls Tavern's Bird Blitz.
Potomac Business Outlook: Little Growth
High cost of doing business makes survival a challenge.
The state of the business environment in Potomac has changed little in recent years as the cost of doing business in the area makes it difficult for small businesses to survive, say those familiar with the area’s business climate.
Virginia Hospital Center Nurse Awarded for Service
Taryn Overman receives “4 Under 40” Emerging Leader Award of 2018.
Romance and Intimacy after 60
Reviving and developing romantic relationships in the golden years.
Senior issues
Local Safety Net Clinics Seek a Few Good Doctors
Specialty care physicians and other medical professionals needed to serve low income, uninsured patients.
When Marie Markey of Alexandria retired from U.S. Air Force as a physical therapist, she rolled up her sleeves and went to work helping those in need. Markey works as a volunteer twice each week at the Arlington Free Clinic, offering physical therapy to the clinic’s low income and uninsured patients.
HomeLifeStyle: Elevating the Bathroom
Ideas for budget and luxury bathrooms
Sometimes regarded as a strictly functional space, bathrooms might bring to mind brushing and flossing rather than style and comfort.
Designing a Mountain Getaway
A minimalist design allows the landscape to take center stage.
If you drive about an hour and a half west of Arlington, through winding roads lined with trees that create a kaleidoscope of changing tree leaves, you’ll reach the village of Syria, Virginia and an idyllic vacation home curated by designers from The Nest Egg.
History Revisited
Local African-Americans in their 80s and 90s say Rittenhouse verdict shows that Jim Crow is still alive and well.
History revisited