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Summer’s Bounty: So Healthy and Tasty

Don’t miss the height of summer season for fruits and vegetables.

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Can Mentally Challenging Games Prevent Cognitive Decline?

Consistent brain fitness connected to improved memory, reasoning and processing.

Can Mentally Challenging Games Prevent Cognitive Decline?

The Quest for Youth and Beauty

Spending billions of dollars to improve one’s appearance.

Hiba Hakki reclines on an exam table as a physician picks up a syringe with his latex-gloved hand and points it at her face. He inserts the needle into the flesh around her eyes. She cringes slightly. This is a Botox injection, just one of the cosmetic procedures Hakki undergoes for the sake of beauty.

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Staying Socially Connected After Retirement

Volunteering and maintaining familial relationships can help seniors stay plugged in.

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Norwood Students Head to Odyssey of Mind Finals

Some Potomac-area students were recognized recently for their creative thinking and collaborative abilities when Norwood School in Bethesda hosted Odyssey of the Mind earlier this month.

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Beating Bad Breath

Dental experts offer solutions for chronic halitosis.

When Amanda Welch’s boyfriend asked her to marry him last spring, she accepted his proposal on one condition: that he find a cure for his bad breath.

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Traveling with Pets

Advanced planning is necessary when bringing a pet along on a family vacation.

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For Seniors, Love Is Not Cancelled

This region is a prime location for meeting and dating other single seniors.

A 67-year-old widower, who lives in Old Town, met a woman who is divorced and 65 on eHarmony.

Meatless Diet Could Prolong One’s Life

New study shows vegetarian and vegan diets could lower risk of untimely death

“The number one thing to do is to explore different types of vegetables. Think outside of green beans and corn.” — Bonita Lillie, registered dietician

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Dream Home Becomes a Reality in Potomac

Home designed to accommodate the interests of an active family of five.

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Bathrooms of Bliss

Potomac architect creates luxurious lavatory retreats.

From skylights to illuminating floor tiles, the options for transforming a boring and outdated bathroom into a serene oasis are seemingly endless, but one local architect melds creativity and craftsmanship for dramatic results.

Unconventional Camp Ideas

Suggestions for parents still searching for summer activities

Lauralie Kennedy has been knee-deep in frantic online searches. School ends next month and the Alexandria mother has yet to enroll her 6-year-old son and 8-year-old daughter in summer camp. “I just haven’t put together a plan yet,” she said. “I have a spread sheet with all of the things I’d like for them to do, but I haven’t done anything with it. I am hoping that there will be slots open somewhere.”

Importance of Recess

Pediatric researchers say unstructured play can help a child’s cognitive, physical, emotional and social development.

Can climbing on monkey bars help a child’s cognitive development? Can a game of tag boost preschooler’s social skills? The nation’s top pediatricians say “yes” and some local educators agree.

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Thanksgiving Decor in the Era of Covid-19

Creating dining elegance at a distance

Naomi Patterson’s Thanksgiving table is usually set with linen dinner napkins, cleaned and starched, and her wedding china, ecru with a platinum border.

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Valentine’s Day Gifts for the Home

There’s still time to give the gift of style

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Students Raise Money for School in Haiti

St. Andrews’ officials attend building dedication on Sept. 11 in Civol.

Some Potomac students and school officials from St. Andrew’s Episcopal School helped make an educational dream a reality for students at a school in Haiti and were on hand when a new school building was dedicated in Civol, Haiti, Sept. 11.

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Easing into Back to School

End-of-summer tips to make the first day of school less stressful

Area experts provide advice on easing into back to school.

The Pampered Pooch

Luxury accessories for well-heeled canines.

Marcia Schwartz strolled through the handbag section at a high-end department store at Tysons Galleria in McLean, Va., her eyes taking in the latest offerings from Prada. The companion at her side was not a personal shopper or a credit card-clad husband, however. It was a snow-white fuzzball with a rhinestone-encrusted collar named Cleopatra. Cleo, as she is most often called, is a Bichon Frisé.

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Creating Space for Family Oasis or Outdoor Entertaining

Local designers unveil recent projects and offer tips.

Lured outside by rising temperatures and blue skies, homeowners are deciding that it’s time to spruce up patios, gardens and other outdoor living spaces. Local tastemakers are hard at work transforming winter-worn al fresco spaces into lively oases in time for a season of warm-weather entertaining.