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Get on the Mat, Boys

Raising awareness of the benefits of yoga for men during National Yoga Month.

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Help for Dry Winter Skin

Skin care experts suggest hydrating solutions that range from nutrition to treatments.

Andrea Myers and her two young sons say that one of the challenges of winter is dry, itchy skin. Her boys, aged six and four, can only stand wearing soft clothing, because rough fabrics like denim irritate their skin.

A Good Night’s Sleep

The impact of sleep deprivation and how to avoid it.

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Celebrating Black History Month

Educators say these lessons are urgently needed in current racial climate.

Even though Elavie Ndura knows that it is a daunting challenge to help children grasp the entirety of the African American experience in the shortest month of the year, each February she and other educators give it their best effort.

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Talking to Children about Suicide

Creating safe environment is key to opening a discussion.

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Checking the Back-to-School Healthcare Blocks

Local governments, clinics offer free immunizations for all and physical exams for the uninsured.

As the lazy days of summer wind down, beach trips, lemonade stands and lax bedtimes give way to alarm clocks, textbooks and backpacks. Public health officials say that a back-to-school list should include more than pencils and paper. For many, the first order of business is a well-child physical, a dental exam and required immunizations.

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Updating the Kitchen

New space includes a suite of stainless steel appliances.

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Comfort Zone

Local furniture maker combines style and comfort

John W. Smith treks through a maze of sleek chairs and stately sofas in a large, sunlit showroom tucked in an industrial warehouse center in Fairfax. He pauses at a dining chair, upholstered in beige linen and framed with espresso hardwood.

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Entrepreneurs Find Inspiration at Potomac luncheon

“What do you see when you look at me?” asked a barefoot, seemingly intoxicated woman wearing an overcoat and sporting a wool cap as she addressed a crowd of about 200 Potomac-area entrepreneurs.

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Summer Book Clubs for Children

Ideal time to instill a love of reading, say experts.

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Time for School

Advice on how to transition from a laid-back summer to a hectic academic year.

When Ellen Feldman’s 5-year-old son started school for last fall, one of the biggest adjustments for the single mother of two was having to adhere to a schedule. “All of a sudden we went from being able to do things on our own time frame to having to wake up and be at a certain place at a certain time,” said Feldman. “Sending my son off to school for the first time was exciting, but also difficult.”

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Pool Room in Time for Summer

Family turns unfinished basement space into pool-changing area.

When a Potomac family decided to transform part of their unfinished basement into a changing room which overlooks their new backyard pool, they enlisted the help of Hopkins & Porter Construction.

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HomeLifeStyle: Kitchen Trends for 2021

Local designers say bold colors and durable materials are popular.

As the command station for many households, kitchens are for more than just cooking.

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Volunteering Can Give Seniors Purpose

Seniors and retirees can stay active and have a positive impact on the community.

Every Tuesday this summer, Esther Rosenberg has welcomed two elementary school-aged students into her Potomac, Md. home.

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Holiday Cooking with Children

Local culinary instructors offer suggestions for bonding in the kitchen.

Maria Kopsidas recalls childhood holidays filled with turkey, sweets and merriment. Because she grew up in a family of professional chefs, cookbook authors and culinary enthusiasts, the stretch from Thanksgiving to Christmas always brings fond food recollections.

A Bucket List for Fall

Activities that will add spice to the season.

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Christmas Casual or Go All Out?

As with many traditions, the pandemic is altering celebrations.

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Local Designers Help Light Up the Season

Tastemakers create holiday trees, mantelpieces, wreaths and a menorah for charity.

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Art Educator Releases Two Books

Stories offer children and parents innovative ways to explore art.

Elizabeth Augenblick Smith, 10, spent a recent Saturday afternoon gluing strips of brightly hued tissue paper to create a collage. There were no rules or guides to follow.

After Graduation: Dorm Room Set-Up

Local organizers show how to maximize storage in small spaces.

After graduation comes off-to-college season. Often this means parents making design choices for their children or parents and their soon-to-be-college freshmen searching for supplies that will serve dual purposes, particularly when it comes to storage. For those who find themselves in a dorm room design conundrum, local organizers offer tips and tools for creating stylish yet space-saving designs for new college students.