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Local Conductor Prepares Singers for a Festive Performance

Encore Creativity’s Northern Virginia holiday concerts coming up.

Encore perfo

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Summer Blooms

Heat tolerant flowers that add bursts of color to gardens and landscapes.

As spring flowers begin to wither under the heat and humidity of summer, the vibrant blooms that once graced yards and gardens begin to fade. It’s during this time that landscapers and gardeners rely on a bevy of color-rich flowering plants that are hearty enough to stand up to the relentless summer sun.

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Setting a Thanksgiving Table

Local designers share ideas for creating a festive tablescape.

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Home Improvements for the Holidays

Local contractors say there is time to spruce up your house and yard.

Changing temperatures and falling leaves are a signal the holidays are near. From Thanksgiving through the New Year, homes are filled with guests and schedules are stacked with parties. Getting one’s home guest ready by the holidays may be daunting, but it’s doable with proper planning and realistic expectations, say local contractors.

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Advice for Buying Jewelry for Mother’s Day

Experts offer suggestions for choosing the perfect piece for Mom.

Mike Grantham of North Potomac shuffled from one jewelry display case to another. His eyes surveyed each row of sparklers: yellow and white diamonds, deep blue sapphires and blood-red rubies.

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Planting for Fall

Planning your autumn garden and yard.

As the first few weeks of fall unfold, carrying with them the promise of rich and vibrant colors, many local residents are starting to plan their fall gardens, both ornamental and edible. Pruning and and overall garden cleanup will make way for fall plants. In fact, this is the perfect time to clear away summer foliage and plant, horticulture gurus said.

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Churchill Competes in National Robotics Tournament

Students create robots that travel aboard the International Space Station

Potomac students were in Boston earlier this month competing in the ZERO Robotics Challenge, a competition sponsored by the Massachusetts Institute of Technology (MIT).

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Going Pink During October

Marymount University hosts “Pink Out” to educate young women about breast cancer.

A corner of Arlington turned pink last week in observance of Breast Cancer Awareness Month. Marymount University held the first ever “Pink Out MU” day to promote breast cancer awareness and share information on the disease.

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Teams in Training

Getting in shape while raising money for charity.

Rain poured from a gray March sky. Drenched racers wound their way through Washington, D.C. before spilling across the finish line at R.F.K. Stadium, their running shoes heavy and soaking wet.

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Running Safely

RunSafer workshop focuses on staying safe while keeping fit.

Carin Usrey is an avid runner who lost a friend to assault during college. Now when she is out running for exercise, she is on heightened alert about potential dangers that could pose a threat to those on a fast-paced run or leisurely walk for exercise.

Mason Professors Win Virginia Center of Aging Grant

Funding will be used to study Alzheimer’s disease.

Two George Mason University professors recently won a prestigious and competitive grant that they hope will lead them closer to success in their fight against Alzheimer’s disease.

Fun Ways To Keep Learning in Summer

As summer vacation begins in a few weeks, some parents are scrambling for activities to fill the days for their children. Often that means summer vacations and trips to the pool or the park. Education experts say even in the midst of summer fun, it is important to ensure that children don’t lose the skills they’ve learned during the academic year. However, they say relaxing and having fun are equally important, and suggest a myriad of stealthy tricks that parents can employ for laid-back learning all summer long.

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Explaining Death to Children

Breaking down a difficult topic and helping children grieve.

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Going Pink During October: Breast Cancer Awareness Month

Marymount University hosts "Pink Out" to educate young women about breast cancer.

A corner of Arlington turned pink last week in observance of Breast Cancer Awareness Month. Marymount University held the first ever "Pink Out MU" day to promote breast cancer awareness and share information on the disease. The Student Health Center encouraged the community to wear pink to show their support for the fight against breast cancer. "A large number of people joined in the sprit and were wearing pink attire or pink ribbons," said Marymount spokeswoman Laurie Callahan.

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A Finishing Touch

Local designers share tips for choosing finishes when remodeling a kitchen.

When remodeling a kitchen, choosing finishes such as countertop materials and paint colors can be daunting for some. Design experts say there are a few guidelines that can simplify the process.

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Alcohol Awareness Month

Alcohol Awareness Month

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Wellbeing: Cybercycling for Better Health

Exergaming — exercise combined with video games — might offer a greater cognitive benefit than traditional exercise alone.

The same staccato beeps and flashing graphics that keep some youth glued to video games might also boost cognitive function in senior citizens.

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Advice for Seniors on Fitness in the New Year

Suggestions for making and keeping exercise resolutions.

Mary Garner’s New Year’s resolution is to increase the intensity of her workout routine. The 69-year-old retiree plans to seek the advice of a fitness trainer to create a plan to achieve her goal.

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Showcase Home Offers Design Inspiration

DC Design House was transformed by local designers to raise money for charity.

Those in search of interior design ideas now have a source of new inspirations, at least temporarily. The 2016 DC Design House is now open to the public and runs through Oct. 30.

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Gifts for Valentine’s Day

Local tastemakers offer thoughtful giving suggestions.