Photo
Story
Instincts…
Forty-five months later, I am still dealing with feelings – as in still living, for which I am amazingly fortunate. However, those feelings seem to sometimes have a mind of their own, and accordingly tend to take over and rewire one’s brain (figuratively speaking).
Story
Contractors Call Holidays Ideal Time to Ponder Remodeling Projects
Local contractors say that the holidays offer an opportunity to consider home renovations.
While the holidays can bring glad tidings and cheer, they can also spark an interest in remodeling, say some local contractors.
Story
Preparing Home for Holiday Guests
Experts offer checklist for getting a house in tip-top shape.
In addition to shopping, decorating and attending parties, many are making a mad dash to get their homes ready for the holiday visitors.
Story
An Alexandria Homecoming at the 9:30 Club
Two bands with T.C. Williams roots to celebrate the world still spinning this weekend.
Two Alexandria-based bands are joining forces for what's bound to be a feel-good show at the 9:30 Club this weekend. Virginia Coalition, a group of guys that have been making the rounds in rock clubs since their high school days at T.C. Williams and better known to their fans as VACO, are hosting Rock-A-Pocalypse on Saturday, Dec. 22.
Story
City Leaders Approve Plan to Demolish Jefferson-Houston and Construct New Facility
$45 million facility is seen as a way to revitalize long-struggling school.
The name “Jefferson-Houston” presents a paradox — a hyphenated marriage of slave-owner Thomas Jefferson and civil-rights leader Charles Houston.
Story
Union of Pedestrians: Waterfront Plan Prompts Changes to Union Street
Union Street to become 'shared street.'
The first signs of change from the waterfront plan are about to sweep through Old Town, adding features city officials believe will make the thoroughfare more friendly to pedestrians who will walk along the redeveloped properties.
Story
Avoiding Jet Lag
Medical experts offer suggestions for those traveling across multiple time zones during the holidays.
Every December, Linda McDonald travels from her Oak Hill home to Stockton, Calif., to visit her family for Christmas. She tries to head west a few days before the holiday, but often leaves on Christmas Eve, and arrives feeling hazy and sluggish.
Story
Quick Relief for Holiday Stress
Simple strategies for bringing down anxiety levels in a hurry.
“Listen to your favorite relaxation music on your iPod as you shop. It can help reduce anxiety in overcrowded shops. Reserve time to relax or meditate at peak times of stress.” — Michelle Walters-Edwards, Marymount University
Story
Present Needing to be Accounted For
As a stage IV non-small cell lung cancer diagnosee/patient/survivor/anomaly, living long--whether prospering or not, is not the simple and presumptive proposition I had anticipated. No more do I anticipate living the same number of years and in the same relative good health that my parents (both deceased), experienced well into their 80s. Now, my life revolves around my oncologist and the CT Scans and lab work that precede our recurring appointments.
Story
A Life Lesson in Giving Back
An immigrant’s son becomes state delegate and introduces the Virginia DREAM Act.
My father was born in a small town in the Andes mountains region of Venezuela. He was one of 22 brothers and sisters from the same parents. At the age of 19 he came to this country with $280 in his pocket and the dream of a better life. He worked as a bus boy and waiter, learned English, and went to school. He graduated from Northern Virginia Community College when I was 5 years old. He then took one class a semester at George Mason University every year, until he graduated from college one month before I graduated from Robinson High School in Fairfax. As a result of his achieving the American Dream, my father was able to change the lives of my entire family in Latin America.
Story
Letter to the Editor: Make Difference On Gun Control
As our new voice in Congress, Rep.-elect John Delaney is finding his way around the halls of the Capitol and determining what course his Congressional career will take. I hope he will choose as his signature issue to be a leader on gun control.
Story
Pay Now, Bye Later
Contrary to last week’s column, if I do pay for it now (things I can’t afford), then I’ll be so in debt later that I may end up saying “bye” anyway--from the stress of it. And if that were to happen; dying with a smile on my face, so to speak, would I be truly better off now anticipating that later was not going to be my problem? Do I want to be a modern day version of George Raft, the American actor from the 1930s and 40s best known for his portrayals of mobsters, who said about his Hollywood money: “I must have gone through $10 million during my career. Part of the loot went for gambling, part for horses and part for women. The rest I spent foolishly.”
Story
Three Narcotics K-9s Support the Force
Leroy, Lucy and Vegas are trained and ready for duty. With their keen sense of smell, they are experts at scanning wide varieties of locations and assisting patrol officers with requests for service on a 24/7 basis. These dogs are busy, industrious professionals.
Story
Family Services Gives Christmas Presents to Families
Santa’s elves come in several forms; and in the local area, many of them are Northern Virginia Family Services volunteers. And this week, they’ll deliver Christmas presents to 589 families — some 2,100 people — in Fairfax and Prince William counties.
Story
Federal Porn Charges for Former Teacher
In June, Fairfax County police charged a special-education teacher at Poplar Tree Elementary with 10 counts of possession of child pornography. He was immediately suspended without pay, and the school system assured parents that no images of students were found on his computer and school computers were not used.
Story
A Time for Giving
FACETS helps children give presents to siblings.
All year ’round, FACETS helps people in poverty in Fairfax County. It works with families living in public-housing communities and having an average income under $20,000 for a family of four. It also aids those who are, or recently were, homeless.
Story
Letter to the Editor: How Many More Incidents?
To the Editor: There is a saying from the Quran that to take one innocent life is to kill all mankind.
Story
Bovine Intervention
Del Ray's Holy Cow, ACT partner for local charities.
With checkbook in hand, Bill Blackburn sat down Nov. 27 to write the first check payable to ACT for Alexandria as part of a partnership between the community foundation and the recently opened Holy Cow gourmet burger restaurant in Del Ray.
Story
Neighbors
Taylor Run
ELECTION WRITE-INS A certain amount of dissatisfaction with our current political setup raised its head in write-in votes for the recent election.
