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Column: Protect Yourself from the Flu

No doubt, you’ve heard the news stories about the severity of this year’s influenza season. The annual virus struck early this year across most of the country, according to tracking models compiled by the Centers for Disease Control and Prevention, and remains “widespread.”

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Column: A Simple Question

I don’t quite know how to start this column so I’ll begin with its ending: “I’m fine.”

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Nazi Commonwealth

Bipartisan team seeks compensation for victims of forced sterilization.

Nobody knows how many people are survivors of Virginia’s forced sterilization program, which targeted people with mental illness, mental retardation or epilepsy. But a bipartisan effort now under consideration in Richmond would hand each and every one of them a $50,000 check from the people of Virginia. According to one calculation, that could mean as much as $73 million.

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Get Creative and Stay Active This Winter

A guide to local activities.

On a sunny day with a high temperature of 60 degrees, it is difficult to imagine that this is the middle of winter. While unseasonably warm days can fade snow-filled memories, there are still several weeks left in the winter season, meaning there is plenty of time to enjoy or retreat from the cold. Even if you’re not a cold-weather enthusiast, a bit of ingenuity and investigation into Alexandria’s cultural and recreational offerings can help anyone stay active this season. Here are three ways to have fun and avoid hibernation.

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Indoor Winter Fun with Children

Ideas for entertainment when Jack Frost appears.

Winter weather often means limited open air playtime for some children. “It is very important for children to get as much outdoor activity as possible, but there are times when it is not safe for them to be outside for an extended length of time, or any time at all, because it is too cold. ” said Shannon Melideo, chair of the Education Department at Marymount University in Arlington. “There are many other things that children can do besides sledding and ice skating.”

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Did Someone Forget Something?

As last summer waned, Arlington residents of an area straddling 8th Street, South were left wondering. Frames were in place for a concrete pour of new curbs and gutters and a replacement roadway. Oddly, a utility pole stood in the middle of a soon-to-be sidewalk at the Walter Reed Drive end of construction.

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Winter Fun with Food

Easy and tasty ideas for winter meals.

The stove is fired-up, a sauté pan is sizzling and the thud of a steel knife blade hitting a wooden chopping block fills the air along with the woodsy aroma of fresh thyme. The temperature outside is frigid, but the kitchen feels like an inferno as Chef Kristen Robinson drives a knife though a fennel bulb, kale leaves and a tough-skinned butternut squash with staccato succession.

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Letter to the Editor: No Playing Tag

I enjoy your paper and read it weekly. I wanted to comment on two articles in the Jan 16-22 edition. Both Michael Lee Pope's article on Revoking Recess stated, “Recess isn’t just playing tag anymore", and Marilyn Campbell's on the Importance of Recess noted, "Can a game of tag boost preschoolers social skills?" Both mentioned what I think most rational people would consider an integral activity of childhood, namely playing tag.

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Letter to the Editor: Support Low Income Citizens

Having spent a couple of days in Richmond last week advocating for the extension of health coverage to 400,000 low income Virginians, I am encouraged that the benefits outlined in your editorial (“Expanding Medicaid Good for Virginia,” Jan. 23-29) have found a receptive audience, even among Republican members of the General Assembly, who are predisposed to resist anything having to do with the Affordable Care Act, a.k.a. "Obamacare."

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Hang Out at This ‘Bus Stop’

Churchill High to present classic play next week.

The wind is gusting, snow is rapidly piling up and blustery conditions have stranded eight strangers in a Kansas diner in the winter of 1955. What happens next is anyone’s guess as the characters experience frustration, tears and laughter while they forge romantic connections and friendships throughout the night.

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MLK Foundation Celebrates Diversity

Organization welcomes member of Tuskeegee Airmen.

The Martin Luther King Cultural Foundaion hosted a celebration of cultural diversity Saturday, Jan. 26, at ArtSpace in Herndon. The Reston-based organization provides thousands of dollars per year to send local students to college.

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Getting Their Market Share

Langley Sophomore market school, nonprofit events.

While sitting in their Introduction to Marketing Class, several Langley High School sophomores decided that they enjoyed it so much, they would try it in real life. Almost a year later, the members of the Pyramid Marketing Group are finding success working to promote local charity and school events.

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Langley Forks Pull-Off Open

Scenic pull-off features historical marker, 22 parking spots.

McLean’s Clemyjontri Park was founded in 2006 to provide a place for all children, regardless of ability of a place to play. While that goal has been achieved on the playground itself, the parking situation has been another story. Weekends often find the parking lot packed to capacity while open, with parents forced to park at nearby Langley Forks Park and walk along Georgetown Pike to Clemyjontri.

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MCC Board Delays Expansion Vote

Board to wait for developer proposal, which could involve downtown land swap.

The McLean Community Center board delayed their Jan. 23 vote on expansion and renovation after a development proposal was brought to their attention a mere 10 hours before their monthly meeting.

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Public Comment Open for Riverbend Master Plan

Master plan revision, first since 1975, is expected to go before park board in April.

The Fairfax County Park Authority presented the latest draft master plan revision for Riverbend Park Thursday, Jan. 24, at the Grange in Great Falls. The 411-acre park features two miles of land along the Potomac River. It was last master planned in 1975.

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Langley Tightens Defense, Beats Fairfax

Saxons hold Rebels to seven points in final 11 minutes.

The Langley boys' basketball team extended its winning streak to six games.

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Winter Fun in McLean

McLean residents share how they like to spend winter days in McLean.

“I have a lot of friends who go skiing and snowboarding on the weekends. That’s really big. Other than that, it’s kind of cold.

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MCC Board Delays Expansion Vote

Board to wait for developer proposal, which could involve downtown land swap.

he McLean Community Center board delayed their Jan. 23 vote on expansion and renovation after a development proposal was brought to their attention a mere 10 hours before their monthly meeting. The vote, which was supposed to decide whether the center would continue to pursue a new downtown facility and renovate the current building on Ingleside Drive, could happen as soon as the board’s Feb. 27 meeting, provided the development proposal contains enough information for the board to decide its merits.