AHA! Hosts Presentation On Walking for Seniors
Join At Home in Alexandria (AHA!) for a special presentation by orthopedic surgeon Dr. Dan Kulund, who will discuss and demonstrate robust walking for seniors — the keystone of the new field of preventive orthopedics.

Festivals, Foliage and Fun
20 things to see and do this fall.
As the seasons change, so do the activities that keep us busy. With crisp air, apple pie and leaf-peeping upon us, we say so long to flip flops, air conditioners and barbeques. And while it may not always feel like it, the fall season is officially here and there is no better time to grab family and friends and see what the city has to offer.
Alexandria Bulletin Board: Sept. 26, 2012
Upcoming events and activities
TWIG Tour Benefits Surgical Center
The annual TWIG Historic Alexandria Homes Tour will feature six homes and gardens built in the 18th and 19th centuries. The tour will be held Sept. 29 from 10 a.m. to 3 p.m.

Getting a Body Like an Olympian
Local fitness gurus offer gold medal advice for achieving a toned, muscular body.
Muscular legs, toned abs and buffed biceps are hard to miss in London this week, but is it possible for the average sports fan to achieve a body like an Olympian? Local fitness experts say "maybe."
Taking Care of One’s Teeth
American Dental Association says many Americans don’t know basic oral care.
Here’s a pop quiz: How often should a person replace their toothbrush? "Once a year," said Terrie Andrews of McLean.

Beating Bad Breath
Dental experts offer solutions for chronic halitosis.
When Amanda Welch’s boyfriend asked her to marry him last spring, she accepted his proposal on one condition: that he find a cure for his bad breath.
Keeping Families Safe
Disaster preparedness is something most of us prefer not to think about, but keeping our families safe and ready for any emergency should be job one.
Inova Hospitals Short on Blood Supply
Inova Blood Donor Services, which supplies blood to 15 hospitals throughout Northern Virginia and Washington, D.C., has issued a call for all eligible blood donors to donate as soon as possible due to a low inventory of blood supply.

Special Delivery
Meals on Wheels expands to Saturday delivery.
It's a labor of love for Nancy and Buzzie Harris, who for the last year and a half have been delivering Meals on Wheels to homebound seniors as volunteers for Senior Services of Alexandria.
Restoring Power
Dominion and city’s strategy set priorities.
More than a million people were left powerless in northern Virginia after the Friday thunderstorm on June 29.
Unsung Heroes Honored
On the same Thursday morning that the U.S. Supreme Court made its momentous decision to let the Affordable Care Act stand, the Virginia Health Care Foundation was meeting in Richmond to honor heroes in health care and to celebrate the success of an effort to meet two goals of that act, to provide preventive care and primary health care to individuals who have not been able to receive it.
Hospital’s Stroke Treatment Exceeds National Guidelines
Not much keeps Peggy Kennedy down. In her six years on the job at an Old Town Starbucks, she’s never called in sick. A couple of Tylenol and she’s good to go. But as she worked the register on June 26, a strange feeling came over her and she had to sit down. Her perfect work attendance streak would soon be over.
A Spiritual Journey: Yoga in Daily Life Goes to Rio+20
The eco-warriors carried signs painted with slogans. The Occupiers protested corporate excesses. Scientists, farmers, mayors, business executives, and think tanks — they all came to Rio de Janeiro for two weeks in June to participate in the Rio+20 United Nations Conference on Sustainable Development.
Comment Sought on Field Name
The city is seeking public comment on a proposal to name the Lee Center Softball Field, located at 1108 Jefferson St., “The Kelley Cares Miracle Field.”