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Senior Living: ‘The 5 Senses and Aging’

We all know that as we age, so do our five senses. Knowing what to expect can help us take steps to continue to live independent and productive lives. That was the message from the April Speaker Series event co-sponsored by Senior Services of Alexandria, Inova Alexandria Hospital and Alexandria’s Successful Aging Committee. More than 100 seniors flocked to the Nannie J. Lee Center last Wednesday for a lively morning filled with valuable information and a Health and Fitness Fair. Participants tried their hand at belly dancing and tai chi, sampled delicious healthy recipes, had free blood pressure and hearing tests, and even enjoyed shoulder massages.

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SSSAS Teammates Peppers, Gregory Shine at Capital Classic

Ireton’s Moseh records double-double for victorious West all-stars.

Saints' Gregory, Cardinals' Moseh produce double-doubles at Capital Classic.

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Mentor of the Month: Leigh Ann Smith

Leigh Ann Smith has been mentoring with Higher Achievement in Alexandria since spring of 2010. She takes the time each week to prepare a lesson for all of her scholars that will both teach them concrete skills and keep them engaged at the same time. On


These Shelter Pets Face Challenges

Beauty is more than skin-deep.

As the old maxim goes, you can’t judge a book by its cover. The Animal Welfare League of Alexandria encourages potential adopters to apply that same advice to pets seeking new homes. “An animal can be a 10- to 20-year commitment, and it is important to select an animal that matches your lifestyle and energy level and to pick your companion based on personality rather than appearance,” said Megan Webb, executive director of the League.

ARHA Adopts Non-Smoking Policy

The Board of Commissioners of the Alexandria Redevelopment and Housing Authority unanimously approved a resolution calling for a Non-Smoking Policy for all ARHA residents at its meeting last month. When fully implemented in late Spring 2015, the new policy will cover approximately 3,000 residents.

Camps, Classes & Workshops

Camps and classes in the area.


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Summer Learning Activities

Local educators offer tips to keep children learning during the summer.

When summer vacation begins and school ends in a few weeks, learning doesn’t have to take a hiatus. Students can keep their academic skills sharp without entering a classroom or even sitting down with a pencil and paper.

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Choosing a Summer Camp

Camp experts offer advice on selecting a camp, but now is the time to register.

Many families with school age children will plan to have their children spend some of the much-anticipated summer season in camp. If you haven’t yet selected camps for your children, now is the time.

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Many Ideas for Summer Activities

Avoid those dreaded words: ‘I’m bored.’

Molly McAlister enjoys the freedom of summer, but there are three words she dreads hearing: “Mom, I’m bored.” Creating activities to keep her three children busy during the summer is a task she enjoys, but it isn’t always easy.


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Food Fight: Work Group Snubbed on Food Trucks

City officials move forward with recommendations without report from work group.

Last May, City Manager Rashad Young issued a series of recommendations that would have opened the door to food trucks in Old Town, Del Ray and Carlyle.

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Protecting Youths Against Substance Abuse

Panel shares stories and advice.

Fairfax County's Unified Prevention Coalition sponsored a forum on the effects of substance abuse on the county's middle and high school children. The resource fair and panel discussion was led by parents, young adults and professionals from the coalition's PROTECT (Parents Reaching Out To Educate Communities Together) task force. "It's been so long, I'll still be emotional about it," said Greg Lannes about his daughter's heroin overdose in 2008. Alicia Lannes had been 19 when she died and had always been a model student with straight A's. He pointed to the lone framed photo of her on the table and asked the audience, "Does that look like a heroin addict? How did she get to that point?"

Protecting Driver’s License Information Becomes Law

Del. David Bulova’s legislation (House Bill 1072) to protect personal information on driver’s licenses was enacted into law during the reconvened session of the General Assembly on April 23. The new law, which will be effective on July 1, limits the ability of a business to electronically scan the bar code on a driver’s license and then store and use that data. State Sen. David Marsden (D-37) carried the companion legislation (Senate Bill 40), which has also been enacted into law.


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County Budget Markup Passes

Three supervisors still oppose the budget.

Fairfax County is another step closer to having an approved budget for the next fiscal year. The Board of Supervisors approved the 2015 budget markup at its April 22 meeting at the county Government Center. Supervisors Linda Smyth (D-Providence), Pat Herrity (R-Springfield) and John Cook (R-Braddock) opposed the markup.

Fairfax County Honors ‘Superheroes’

22nd Annual Fairfax County Service Awards presented.

Maybe they don’t wear capes and flashy uniforms, but local volunteers are superheroes. That was the theme for the 22nd Annual Fairfax County Service Awards, where more than 100 volunteers were recognized for their work with breakfast Friday, April 25, at The Waterford in Springfield. More specifically, this year’s theme was "Ordinary People, Extraordinary Impact," which was reflected in the comic book-inspired table decor and introductions by master of ceremonies Jeff Goldberg, Virginia Bureau Chief for ABC7 and News Channel 8.

Father and Son "Twogether"

As a born, bread and buttered Bostonian (Newton Centre, a suburb, to be specific), one of my enduring and genetic passions has been to live and die (figuratively speaking; this is not a cancer column) for The Boston Red Sox. My father sold concessions at Fenway Park (the stadium home of the Bosox since 1912), during the Depression when he was a little boy (not yet an adolescent even). He was nicknamed "Beezo," (his given name was Benet, although he was always called Barry) so he could gain full acceptance to a local knothole gang. Named after the wooden planks which surrounded the old Braves Field in Boston (a National League team called Boston its home as well back in the day), the kids ("gangs") would stand and peer through the knotholes in the wooden planks which otherwise blocked their view. It was a privilege and an honor for my father to be so connected to the game this way. He grew up loving baseball, and as a parent, he passed his love of the game on to me – and my brother.


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Editorial: Trending in the Right Direction

Commitment to ending homelessness shows progress, but more affordable housing is needed.

On one night in late January, local jurisdictions in our area fanned out to count the number of people who were literally homeless. Fairfax County released its numbers last week; Arlington and Alexandria will do so in the near future. In Fairfax County, the commitment in 2010 to end homelessness in 10 years has resulted in significant progress, even in the wake of the great recession. The number of people literally homeless decreased by a third from 2008 to 2014, from 1,835 to 1,225 counted this year. Many non-profit organizations have partnered to prevent homelessness one family or individual at a time for those on the brink and to house chronically homeless individuals. There is so much still to be done.

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For Congressional Candidates, No Common Ground on Common Core

Democrats in Virginia's 8th Congressional District divided on national education standards.

Should American schools share national standards? That's a question that divides the 10 Democrats seeking to replace longtime U.S. Rep. Jim Moran (D-8), who is retiring after 24 years in the House of Representatives. During a recent candidates forum, the Democrats were asked if they support the Common Core State Standards Initiative, two candidates said they disagreed and eight candidates said they agreed.

Blues for an Alabama Sky

Port City Playhouse stages 1930s drama set during the Harlem Renaissance.

Port City Playhouse is staging its final production of the 2013-14 season, “Blues for an Alabama Sky,” by playwright Pearl Cleage, May 2-17.


17th Annual T.C. Williams Art Show

Del Ray Artisans and the T.C. Williams High School Art Department jointly present the 17th Annual Student Art Show at Del Ray Artisans gallery.

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Lyles-Crouch Students Perform for the Animals

Students took the stage singing, dancing, playing musical instruments and more to benefit the animals at the Animal Welfare League of Alexandria in February at Lyles-Crouch Traditional Academy.