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Column: Level Best

If I wanted to rationalize the benefit of delaying my heretofore every-three-week chemotherapy infusion from three weeks to four and now on to five, possibly six – and that’s dependent on improved results from a second/maybe even third retest upcoming (this retest a bit more involved than drawing blood) – I would say it’s only fitting that I should have a break/brake; after all, it is the holiday season when all good things; yada, yada, yada. If only it were that simple.

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Arlington-Alexandria Coalition Moves Forward

Arlington-Alexandria Coalition for Homelessness undergoes transformation to “Bridges to Independence.”

At the end of 2014, the Arlington-Alexandria Coalition for the Homeless (AACH) will cease to exist. The organization, with its nearly 30 years of work transitioning homeless families into apartments and houses across Northern Virginia, will be going through a transition itself when it becomes “Bridges to Independence.”

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Sharing Struggle Against Addiction in Alexandria Detention

Sober Living Unit Celebrates 26th Anniversary

A recurring theme of loss and hope for recovery weaved through the songs, poems, and presentations at the Sober Living Unit’s 26th anniversary. Inmates and alumni of the program shared their stories of addiction and the long road to recovery.


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Cartoon: Sony

Sony

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Cartoon: Bah Humgov

Bah Humgov

Column: The New Normal

Loosey goosey, I suppose. As much as one might prefer some predictability in their life (certainly a cancer patient would – I know I would), I may be entering a cycle of permanent unpredictability.


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When Dad (or Mom) Is High School Sports Coach

Local coaches and athletes share their feelings about the relationship between parent/coach and child/athlete.

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Cartoon: Torture

One Small Step, Torture

Column: A Level That’s Anything But

This is not a home improvement reference, but this is most definitely a do-it-yourself column.


Alexandria Home Sales: November, 2014

In November 2014, 133 Alexandria homes sold between $1,445,000-$122,000.

Alexandria Home Sales: November, 2014

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An Essay To Remember

Local educators offer advice on acing independent school admission essays and interviews.

While many are knee-deep in wrapping paper and eggnog, some students are holed up with computer keyboards and books of quotations. In addition to driving to the mall for holiday shopping, some parents are throwing rapid-fire questions at their children to make sure they are fast on their feet.

Editorial: Holidays Are for Giving

In the scramble to finish Christmas shopping, remember tens of thousands of local children are short of food as well as presents.

The holidays are for giving. Christmas and Hanukkah are about children and family, about sharing, about joy, about being thankful and about faith and appreciation. Here in Northern Virginia, many of us see few signs of families in need as we go about our daily lives and holiday shopping. Our neighborhoods are largely segregated economically; we mostly see the people who are most like ourselves economically.


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Hill Drops Opener as T.C. Williams Head Coach

Wakefield dominates Titans in second half.

The T.C. Williams boys' basketball team lost its season opener to Wakefield by 28 points.

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Cartoon: 'I Can't Breathe'

'I Can't Breathe'

Editorial: Make a Plan, Talk About It

Here is help in keeping impaired drivers off the roads.

The holiday party season is upon us, and with it an increase in drinking and driving. It’s up to you to make a plan to get home safely.


Column: ‘Quality of Life’

If I’ve heard it once – from my oncologist – I’ve probably heard it a dozen times over the last nearly-six years.

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Hooray for Small Business in Alexandria

Celebrating community role of small businesses.

On 2012’s Small Business Saturday, President Barack Obama visited One More Page Books in Arlington and set a trend for politicians in the Washington area: small Northern Virginia bookstores are the place to be on Nov 29. That tradition continued in Hooray for Books! on this year’s Small Business Saturday when U.S. Small Business Administrator Maria Contreras-Sweet , U.S. Sen. Mark Warner, and local politicians converged to emphasize their patronage of the King Street bookstore.

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Working toward English Literacy in Alexandria

Campagna Center program helps immigrants.

"Good morning ladies." Marcia D'Arcangelo stands in the large central room greeting teachers and students as they walk by, headed for their English classes. She is director of the New Neighbor ELL program in Alexandria funded by the Campagna Center. "We have nine different levels here. We recently added a new entry level of literacy when we discovered some people didn't know the basics of the English language, like the alphabet," D'Arcangelo said.


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National Small Business Saturday shopping promotion in Alexandria

Alexandria City Councilwoman Del Pepper stands with Chamber of Commerce staff Members Shari Simmans-Bolouri and Maria Ciarrocchi at Pork Barrel BBQ in Del Ray Nov. 29 as part of the national Small Business Saturday shopping promotion.

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Battling Holiday Bulge

Nutritionists offer tips for avoiding weight gain.

With the merriment of the holidays comes food, friends and fun. But from office parties to family dinners, opportunities for overeating and weight gain abound. In fact, the National Institutes of Health reports that the average American gains an extra pound every year that he never loses. Those pounds add up over a lifetime of holidays, but a few local nutritionists offer the skinny on weight-gain culprits and strategies to keep them at bay.